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  1. Are you aged between 14 and 25 and struggling to cope with life after lockdown?  Lyfeproof is offering free mental health support for young people in the West Midlands. You will be connected with a therapist of your choice (including creative therapies for those who…
    Lyfeproof Logo
  2. Tuesday and Wednesday
    Relate is the UK’s largest and most experienced relationship counselling organisation. Our counselling services are open to all, whether you are single, married, living together, in a heterosexual or same-sex relationship, separated or divorced. Our aim is to help you understand what is going on…
    Old Municipal BuildingsOldburyB69 2AB
  3. Thinkuknow is the education programme from NCA-CEOP, a UK organisation which protects children both online and offline. Explore one of the six Thinkuknow websites for advice about staying safe when you're on a phone, tablet or computer. The 6 websites are:  4 - 7 year…
  4. Monday - Friday; 12noon - 10pm and Saturday & Sunday; 6pm-10pm
    Free safe and anonymous online support for young people. Kooth is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop... On Kooth you can: Chat to friendly counsellors Read articles written by young people Get support…
  5. Using the Website for Self Help Read the CBT introduction page, then work through the CBT Self Help Course Browse the self help page links below. Browse the Problems pages Browse the Solutions pages Free Downloads pages for extra copies of worksheets and leaflets (PDFs) Use the Self Help MP3 Files to reinforce and strengthen…

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Family Information Service

family_information@sandwell.gov.uk
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