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On My Mind

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On My Mind aims to empower young people to make informed choices about their mental health and wellbeing.

It contains information, advice and resources to help young people support their own mental health, including signposting to sources of support in times of crisis and tools to help young people manage their own wellbeing. 

The free digital resources are designed for use by children and young people between the ages of 10 – 25. These may be young people who are thinking about looking for support, who may be receiving or waiting to receive support or for those the traditional offer does not appeal to or has not worked for and who want help and information about self-managing their own mental health and wellbeing.

On My Mind has been co-produced with young people to help other young people and developed with support from experts at the Anna Freud National Centre for Children and Families.

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On My Mind

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Last updated: 23/07/2019

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