Baby Yoga

Baby yoga is a wonderful opportunity for you as a mum to ease your way back into exercise after birth of your baby.

Discover how yoga can help stretch, strengthen and tone your body.

The sessions include gentle yoga for your baby so you can practise together. 

Music and rhymes throughout the class create a fun relaxed atmosphere.

To book your place please attend the 'Sign up day'.  To find out when this is and for further information please call 0121 522 5150.