Autism West Midlands - Think Calm Sessions

Introducing children to think calm.

This session helps children with concentration, listening and creativity skills, their self-esteem and mental and physical health.

Think Calm (8 - 12 yrs. olds) is a unique method of introducing children to relaxation. It can help their concentration, listening and creativity skills, their self-esteem and their mental and physical health. This is completed by using a special system that we have created that revolves around elements of social and emotional aspects of learning. Children are asked to complete activities including movement, games, breathing, stretching, massage, affirmation and visualization to achieve this target.

The think calm session is for Child and Parent/Carer participation.

Think Calm (12 – 16 yrs. olds) is aimed at older children and is a class that also works on the seven steps giving teens tools to cope with stress and anxiety including again many positive mind-set and CBT activities.

We encourage parents to actively participate with their child during the session. All parents and carers must stay on site whilst session is taking place.

Free for Sandwell families.  Booking is essential.

To book or for more information please contact Sue.