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We provide advice and support to empower anyone experiencing a mental health problem.

When you’re living with a mental health problem, or supporting someone who is, having access to the right information - about a condition, treatment options, or practical issues - is vital.

If you're going through a difficult time or are struggling with how you're feeling, it can be really scary and upsetting. We're here to help you understand you're not alone and to help you find the support you deserve


Who to contact

0300 123 3393

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Last updated: 29/09/2020