With child mental health on the increase the classes have been devised to help raise self-esteem and confidence in children, support the development of healthy behaviour and help raise the achievement for children.
Relax Kids is a unique method of introducing children to relaxation. Each session is completed by using a seven step program that we have created which revolves around elements of social and emotional aspects of learning. Children are asked to complete activities including movement, games, breathing and stretching, self or peer massage, positive affirmation and visualisation.
Classes are themed, such as Pirate & Mermaids, Superheroes, Monster Emotions, Time Travellers, Dectectives, Fairytales, Amazing Animals etc...
Who to contact
Where to go
- Cradley Heath Community Centre
Cradley Heath Community Centre
Reddal Hill Road
- B64 5JG
- Get directions
Time / Date Details
- When is it on
- Saturday; 11am - 12noon
- Time of day
- Session Information
Lots of fun
crafts and relaxation
- Table of costs
Table of costs Amount Cost Type £5.00 per session
- Discount cost if block booking made £25 for 6 themed sessions
- Age Ranges
- 4-11 years
- Referral required
- Other notes
Relax Kids also offers sessions for Home Educators, Schools, Nurseries , Community Sessions and 1:1 sessions. Full prices and details on Facebook page.
1:1 - Themed to your child’s interests, this is a 1 hour session in your home including a craft
SCHOOL & COMMUNITY GROUP WORKSHOPS- These workshops help boost confidence, self-esteem, positivity and happiness. Fun and engaging activities including games, story massage, positive affirmations and visualisations.
CHILL SKILLS (10 - 15 years) Older children and teens learn to manage stress, anxiety, confidence and self-esteem through movement, games, stretching, massage, breathing, discussion, positive affirmations & visualisations.
MAGICAL ADVENTURES (5- 11 years) Sessions support physical & emotional well-being by building confidence and self-esteem through games, crafts, story massage, breathing, positive affirmations & visualisations
LITTLE STARS (3 - 5 years) Includes songs, games, stretching, story massage & visualisations.
Sessions help improve social & emotional, communication, language & literacy and physical development.
Last updated: 23/05/2019